"I went from being able to run 4 minutes to 4 miles without stopping! I've lost weight and I've now run two half marathons. I would highly recommend Off to Run Personal Training."
Tracey M.
"I have worked with Lou Ann for several years as she has started her career as a personal trainer and running coach. She has an unequaled passion for helping people attain their fitness goals. She is extremely personable, trustworthy and punctual. I highly recommend her to clients who are just starting to run or those looking to run in a healthier, more efficient manner. As a massage therapist who works with many athletes suffering from over-training or improper gait patterns I am extremely pleased with Lou Ann's drive for continued study of the most current information for runners. She makes my job easier by reducing the probability of injury by teaching people to train properly. She is also an excellent athlete herself, having run several marathons! So take your training from someone who as been there and learned not only from study, but from personal experience as well."
Heather Hager
