Off to Run Personal Training
Stay Fit for Life
919-847-6520
Stay Fit for Life
919-847-6520
About Me
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I started Off to Run Personal Training because I want to help others enjoy exercise as much as I do and reap the benefits. You can be fit at any age! I qualified and ran the Boston Marathon at age 50.
I'm an American College of Sports Medicine (ACSM) Certified Personal Trainer and a Road Runners Club of America (RRCA) Certified Running Coach. I also have an MBA from Duke University. I regularly run, bike, swim, strength train and practice yoga.
I've been both a busy career woman and a busy Mom. I want to help you make exercise a part of your life the way it is a part of mine.
I'm an American College of Sports Medicine (ACSM) Certified Personal Trainer and a Road Runners Club of America (RRCA) Certified Running Coach. I also have an MBA from Duke University. I regularly run, bike, swim, strength train and practice yoga.
I've been both a busy career woman and a busy Mom. I want to help you make exercise a part of your life the way it is a part of mine.
Call or email me today for your free consultation. If I can do it, so can you! Let me help you get started with your personalized exercise plan. For more information on plans go to my Services page.
