Off to Run Personal Training
919-847-6520
  Shop online at www.shop.offtorun.com
About Me

                                                        
          


I started Off to Run Personal Training because I want to help others enjoy exercise as much as I do and reap the benefits.  You can be fit at any age!  I qualified and ran the Boston Marathon at age 50. 

I'm an American College of Sports Medicine (ACSM) Certified Personal Trainer, a Road Runners Club of America (RRCA) Certified Running Coach and a USA Track and Field (USATF) Certified Running Coach.  I also have an MBA from Duke University.  I regularly run, bike, swim, strength train and practice yoga.

I've been both a busy career woman and a busy Mom.  I want to help you make exercise a part of your life the way it is a part of mine.
Call or email me today for a consultation.  If I can do it, so can you!  Let me help you get started with your personalized exercise plan.  For recommendations go to my Testimonials page.
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